Cognitive therapists approach their sessions with the notion that disorders are mostly a result of a. unconscious factors b. operant conditioning c. genetic predisposition d. distorted thinking which of the following best demonstrates the goal of cognitive therapy? a. i think therefore i am. b. a fool sees not the same tree that a wise man sees. c. a musician must make music, an artist must paint, a poet must write, if he is to be at peace with himself. d. the greatest weapon against stress is to choose one thought over another. albert ellis spearheaded a. cognitive behavior therapy b. rational emotive therapy c. rational behavior therapy d. cognitive emotive therapy and are the fathers of cognitive therapy. a. john watson, b. f. skinner b. carl rogers, abraham maslow c. albert ellis, aaron beck d. carl jung, sigmund freud similar to psychotherapy, cognitive therapy uses a kind of a. relaxation therapy b. talk therapy c. regression therapy d. unconscious therapy one of the most widely used techniques in cognitive behavior therapy is/are a. the relaxation response b. 12-step programs c. the four-column technique d. self-actualization cognitive therapy emerged in the a. 1940s and 50s b. 1950s and 60s c. 1970s and 80s d. 1980s and 90s modern cognitive therapy is often used in conjunction with a. behavioral therapy b. humanistic therapy c. psychotherapy d. biological therapy